Holding on to anything is like holding on to your breath. You will suffocate. The only way to get anything in the physical universe is by letting go of it. Let go and it will be yours forever. Deepak Chopra (via onlinecounsellingcollege)
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To be fully alive, fully human, and completely awake is to be continually thrown out of the nest. To live fully is to be always in no-man’s-land, to experience each moment as completely new and fresh. Pema Chodron (via onlinecounsellingcollege)
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Some things just take time. Be patient, stay positive, and things will change. OCC (via onlinecounsellingcollege)
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If you want your life to be a magnificent story, then begin by realizing you are the author and everyday you have the opportunity to write a new page. Mark Houlahan (via onlinecounsellingcollege)
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— Corrie ten Boom
Tips for Killing a Bad Mood


1. You need to first decide that you want to change your feelings, and that you will make the effort – even if you can’t be bothered.
2. Smile at everyone you meet – even if you feel it’s fake. In time our actions often change the way we feel inside.
3. Look for something you can laugh at – decide to have some fun.
4. Choose to play it forward – do a random act of kindness. It will raise your self esteem and help to lighten up your mood.
5. Treat yourself with love and kindness; cut yourself some extra slack. For now, accept the way you’re feeling, and be patient with yourself.
6. Play some upbeat, happy music that you know will lift your mood – and maybe sing along, and get some friends to join in, too.

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— Maya Angelou
You have
galaxies inside your head.
Stop letting people
tell you
you cannot shine. "For all those self doubters, take note" - e.m.f.p (via cudah)

(Source: cudah, via run-onthoughts)

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All I can do is follow my instincts, because I’ll never please everyone.
If you want to kill yourself, kill what you don’t like. I had an old self that I killed. You can kill yourself too, but that doesn’t mean you got to stop living. Vargus  (via intensional)

(Source: niiiiiicolaaa, via oopsiminlovewithkili)

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Our power lies in our small daily choices, one after another, to create eternal ripples of a life well lived. Mollie Marti (via onlinecounsellingcollege)
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