Treat yourself with kindness.
Be gentle with yourself.
Be your own best friend.
Believe the best of you. OCC

(Source: onlinecounsellingcollege)

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Find you. Be you. Be happy with that. OCC

(Source: onlinecounsellingcollege)

1,665 notes
6 Steps in Learning to Love Yourself


1. See the good in your past. There will always be things that we wish had never happened; there will always be bad memories and things that we regret. But they are part of who you are – so accept that they have happened and celebrate the person they’ve allowed you to become.

2. Invest time in the things that bring you happiness. It’s important to identify the things that you enjoy, and that make you come alive, and are all a part of “you”. Spending time on those things will help to raise your self-esteem, as you’re valuing yourself when you pursue happiness.

3. Forgive yourself for your mistakes. We all make mistakes - and when we think of them we cringe. But that doesn’t make you any worse than other people. Just try and learn what you can, and then move on with your life.

4. Stop criticising yourself. So often we’re really our own worst enemy. We look for our flaws, and we put ourselves down – instead of being understanding of our own limitations. It’s time to change that behaviour – so start loving yourself.

5. Listen to your instincts and intuitions. If you want to love yourself, you must listen to yourself. Pay attention to those instincts and your instant gut reaction – and trust that you are right when you hear that inner voice.

6. Appreciate your life. Of course there are things that you wish that you could change. But some things are good, and are worth appreciating. So, focus on, appreciate, and make lots of your strengths.

2,605 notes
We can’t be afraid of change. You may feel very secure in the pond that you are in, but if you never venture out of it, you will never know that there is such a thing as an ocean, a sea. Holding onto something that is good for you now, may be the very reason why you don’t have something better. C. Joybell C.

(Source: onlinecounsellingcollege)

2,315 notes


You deserve to be happy.

You deserve to take care of yourself.

You deserve to be loved and love yourself. 

You deserve to recover.

You deserve to live. 

(via nevergiveup-never-surrender)

3,195 notes
7 Ingredients for a Happy Life


1. Decide to let go of worry and “what ifs”

2. Work on developing your self-confidence

3. Forgive yourself, and others, and let go of grievances

4. Be open and warm in your relationships

5. Don’t compare yourself with other people

6. Define own success

7. Be optimistic, and keep on persevering.

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An emotion is the body’s reaction to your mind. Eckhart Tolle

(Source: onlinecounsellingcollege)

901 notes

No regrets- a motto to live by. 
Value yourself. The only people who appreciate a doormat are people with dirty shoes. Leo F. Buscaglia

(Source: onlinecounsellingcollege)

4,517 notes
I’d rather be around a passionate nerd than a non-passionate cool person. Because if you lack passion, your soul is diminishing by the second. You have to be passionate about something. Call it obsessed or whatever you want, but be obsessed about something. Obsessed people care. I’m passionate about so many things, it becomes an issue at certain points, but at least you have the ability to feel that much about something. Matt Cohen (via onlinecounsellingcollege)

(via icansoishall)

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You’re going to make mistakes in life. It’s what you do after the mistakes that counts. Brandi Chastain

(Source: onlinecounsellingcollege)

1,866 notes